National Development Plan and International Levels
The gymnasts develop through grades within a well-structured progressive programme:
| Grade | Age | Competition and Performance Opportunities |
|---|---|---|
| 1 | 6-11 yrs | Club Competitions Galas and Displays |
| 2 | 6-12 yrs | Club Competitions Galas and Displays |
| 3 | 6-13 yrs | Regional Competitions National Competitions |
| 4 | 8-14 yrs | Regional Competitions National Competitions |
| 5 | 8+ yrs | Regional Competitions National Competitions |
| 6 | 8+ yrs | Regional Competitions National Competitions |
| 11-16yrs | 10+ yrs | Regional Competitions National Competitions International Competitions |
| 12-18yrs | 11+ yrs | Regional Competitions National Competitions International Competitions |
| 13-19yrs | 12+ yrs | Regional Competitions National Competitions International Competitions |
| Seniors | 15+ yrs | Regional Competitions National Competitions International Competitions |
