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Disciplines


Gymnastics for All

A bit about Gymnastics for All – the right place to start Gymnastics for All begins with movement programmes for pre-school children and progresses through to recreational gymnastics taught in ... ...


Acrobatic Gymnastics

What is Acrobatic Gymnastics? Acrobatic gymnastics is a pure fusion of strength, precision gymnastics, dynamism, power, expression and artistry. Acrobatic gymnastics has five disciplines – ... ...


Tumbling

What is Tumbling?  Tumbling is a very old form of entertainment, it can be traced back to the Egyptians, illustrated on the walls of some pyramids.Modern tumbling or "Power tumbling" is a ... ...


Freestyle

Freestyle Gymnastics - #SotonFreestyle Parkour, Free-running and other urban based activities have become increasingly popular with teenagers throughout the UK.  Originally practised outdoors ... ...



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