Adult Gymnastics (18+ years)

Freestyle gymnastics is dynamic and exciting, providing participants with the ability to express themselves creatively through movement and an incredible range of tricks. This is a relatively new form of gymnastics based upon ‘parkour’, ‘freerunning’ and ‘tricking’. Freestyle fuses traditional gymnastic and acrobatic tricks, with kicks and leaps made famous through martial arts and brought to worldwide attention by festival performers and stunt actors. Our class offers the opportunity to correctly learn skills and tricks often used on the street in our safe environment.


Adult Gymnastics

Adult gymnastics allows beginners through to ex-gymnasts and performers a chance to get in the gym and keep fit and active whilst learning new skills from basics, such as rolls through to the more adventurous somersaulters! Or maybe you just want a bit of gymnastics strengthening and conditioning, there is plenty of opportunity for variety to have great fun and enjoy your time at our gym.

This class is pay as you go but must be booked in advance - details below. The price is £12.10 per session.



Adult Gymnastics (Pay as you go): Mondays & Wednesday 9.00pm - 10.30pm

Adult Freestyle: Saturday 8pm - 10pm (Please click here to go to our Freestyle page for details)



Southamampton Gymnastics Club

Cuckmere Lane


SO16 9AR


How to register for a class?

If you would like to register for our Adult Classes, please click here to complete an online registration form (4. Adult Gymnastics Registration). Once you have registered you will shortly receive an email with details on how to book onto a class via our system, Love Admin.


To find out more information on Adult Gymnastics at Southampton Gymnastics Club, please contact us via email ( or phone (02380 529952).

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